I struggled with sleep for as long as I can remember. Thanks to my disorder I’ve had bouts of insomnia both when I’m on a high or at an extreme low. Thankfully those bouts don’t last forever & I tend to have a healthy sleep pattern. However in light of recent events I’ve been experiencing
January is the time for change right? It’s that time to plan ahead, set some resolutions & change your lifestyle… wrong! Well it’s wrong for me at least. I stopped buying into this new year new me stuff a few years back. To be honest after the whole festivities I need to take a huge
I think it’s about time I talk about being a BPD mother & how it’s affected my parenting. I didn’t quite know when I was gonna write this or when would be a good time to write it. Should I write it on a good day, when things seem a little easier or should I write
For a surprisingly open person this is a tough post for me to write. I am usually more than happy to write about the reality of my mental health but there’s just something about becoming a mum that makes it hard to admit you’re not okay. But I really feel like I need talk to
Here I sit trying to make use of the free time available. I’m pretty damn tired & I could potentially use this time to do absolutely nothing but… productivity guilt has hit once again. Isn’t it funny how even on your crappier days you can get taken over by a wave of guilt. Am I
Here we are again on mental health awareness week which this year is focused on body positivity. To be honest I don’t feel as a skinny white girl I’m the most appropriate person to talk about that subject so I’m going to touch upon something that has been bugging me recently; why do our online
