Here we are again on mental health awareness week which this year is focused on body positivity. To be honest I don’t feel as a skinny white girl I’m the most appropriate person to talk about that subject so I’m going to touch upon something that has been bugging me recently; why do our online
I recently found out that May is BPD awareness month which was news to me & probably news to a lot of people. It kinda goes to show that BPD needs more awareness that even I didn’t know we had a month. I’ve spoken about BPD quite a bit of this blog & well I’m about
Early this week I decided to delve into the topic of stress to highlight stress awareness month & well I think it’s only fitting that my next post should be focused on appreciating me time. I’m not the best person at setting time aside just to kick back & relax but I’m really trying. I
I’m no stranger when it comes to talking about mental health & since April is stress awareness month I thought it’s only fitting that we talk about stress. I’m over here battling a stress disorder which pretty much dictates my life. My experiences are obviously different to those around me but we all feel stress.
It’s funny isn’t it; how us millennials seem to always been complaining about something. That we’re exhausted, we want to travel but can’t afford it & that buying a house is only something we can dream of. But in reality things are different & we have every right to complain about certain things. I’m just
I’m no stranger when it comes to talking about mental health on ByBusby; I’ve been very open with my experiences & progress so when I was saw a new app emerging to help battle these problems I thought why not give it a go. I’ve teamed up with the creators of Thrive to test out
It’s time to talk about being independent which these days it seems to be a defining feature of someone’s character. Is it really that important to be independent & are we ever fully independent anyway? Is it okay to judge someone because they aren’t completely reliant on themselves? In my mind no!! Everyone is independent
I kicked my day off with a bath bomb & a cuppa. I’m currently writing this on split screen with Dear John playing because I fancy a soppy movie this morning. I’ve usually done a bunch of things in work by now & I’m waiting on a delivery to keep my busy till lunch. Today
It’s that time of the year again when we dedicate a year to focusing on mental health. This year I don’t want to focus on the negatives because there’s no need to dwell but instead say thank you to the people who have helped me on a daily basis. There’s so many people to thank
